Personalized Learning Pathways
Design your own meditative practice journey with our adaptive program structure that grows with you
Your Learning, Your Way
We've moved beyond the traditional classroom model. Our program adapts to how you naturally absorb information, whether you're someone who needs quiet reflection time or thrives in group discussions.
Each participant works with our team to build a learning path that fits their schedule, learning preferences, and personal goals. Some dive deep into morning meditation sessions, while others prefer evening contemplative practices.
Starting September 2025, we're introducing micro-learning modules that you can complete in 15-minute sessions throughout your day.
Real Support Systems
Learning meditation isn't just about sitting quietly for hours. It's about building sustainable practices that actually work in your real life - with kids interrupting, work deadlines looming, or when you're feeling overwhelmed.
Our support network includes peer groups, one-on-one check-ins, and what we call "emergency calm sessions" - quick techniques for those moments when everything feels too much.
Members regularly tell us the peer support groups become the most valuable part of their experience.
Choose What Works for You
Three distinct learning approaches, each designed around different lifestyles and learning preferences
Morning Foundations
Perfect for early risers who want to start their day with intention
- 6:30 AM live sessions (Melbourne time)
- 45-minute guided practices
- Weekly group reflection calls
- Monthly in-person gatherings
- Access to recorded sessions
Evening Reflections
Wind down after busy days with calming practices
- 7:30 PM sessions three times weekly
- Focus on stress release techniques
- Smaller group discussions
- Sleep preparation practices
- Weekend workshop options
Flexible Flow
Self-paced learning for unpredictable schedules
- Complete modules on your timeline
- Mix of video and audio content
- Monthly one-on-one sessions
- Pop-in group sessions when available
- Mobile app for practice tracking
Programs That Actually Fit Your Life
After working with hundreds of people over the past few years, we've learned that everyone's meditation journey looks different. Some people need structure, others need freedom. Some prefer silence, others find guided practices more helpful.
That's why we spend time at the beginning understanding your preferences, challenges, and what you're hoping to get from the practice.
Learning Style Assessment
We start with understanding how you naturally learn and what environments help you focus best.
Flexible Scheduling
Sessions available across different times and days to accommodate work, family, and personal commitments.
Practice Adaptation
As you develop, your program evolves with new techniques and deeper exploration areas.
Community Connection
Match with practice partners and groups that share similar goals and challenges.
Brielle Thornston
Program coordinator with 8 years of experience adapting meditation practices for busy professionals and parents. Specializes in creating sustainable daily routines.